素质和修养QualityandCultivation

　　平和是一种心态，它体现了一个人做人的素质和修养。 在纷繁复杂的社会中，我们每个人都会面对各种各样的问题，如果能活到平和，已然难得。
　　平和，就是让自己能够心安理得地活着，万事做到体谅、理解、宽容、不为难自己，也不苛求别人，让身边的人都能感受到你的温暖。
　　平和的人，我们平时注重内外兼修自己的品质，在生活中懂得不断地修炼，打磨，完善自我，让生命的底色更加地安详，更加地坚韧。
　　Peace is a kind of mentality, which reflects a person＂s quality and cultivation. In a complex society, each of us will face a variety of problems. It is rare to live in peace.
　　Peace is to let yourself live in peace of mind, be considerate, understanding, tolerant, do not embarrass yourself or demand others, so that people around you can feel your warmth.
　　Peaceful people, we usually pay attention to both internal and external cultivation of our own quality, and know how to constantly cultivate, polish and improve ourselves in life, so as to make the background of life more peaceful and tenacious.
　　活着，一切的一切，无非就是让生活，舒心些、快乐些、幸福些。忧也是一年，喜也是一年；痛也一天，乐也一天，何不快快乐乐过好每一天！
　　让心平和一点，这样人也舒服，心也舒坦！只有持有一颗平常心，坐看云起云落，花开花谢，保持健康的心态，保持平衡的心理，干平常事，做平凡人，不徘徊在过去，不忧患于未来，把握当今就好。
　　因为，淡泊平和才能心自安暖，只有平和做人，顺其自然，方能一顺百顺！
　　Living, everything, is nothing more than making life more comfortable, happier and happier. Worry is also a year, joy is also a year; Pain is also a day, joy is also a day, why not be happy and enjoy every day!
　　Let the heart be peaceful, so that people are comfortable and comfortable! Only by holding an ordinary mind, sitting and watching the clouds rise and fall, flowers bloom and fall, maintaining a healthy attitude, maintaining a balanced psychology, doing ordinary things, being an ordinary person, not wandering in the past and worrying about the future, can we grasp the present.
　　Because only by being indifferent to peace can you feel comfortable and warm. Only by being peaceful and letting nature take its course can you have a smooth life!