健身计划英文版100字(通用11篇) 时间过得可真快,从来都不等人,我们又将迎来新的喜悦、新的收获,此时此刻我们需要开始做一个计划。计划怎么写才能发挥它最大的。作用呢?以下是小编收集整理的健身计划英文版100字,欢迎大家借鉴与参考,希望对大家有所帮助。 健身计划英文版篇1 thisplanisgoingtotakeaweekstime。everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven。afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour。afterthatyouwillbedoingpushupsuntilyoucantmoveanylonger,thenumbershouldbearound100。thiswilltakeapproximatelyanhour。thenyouwilldositupsforhalfanhour,donotrelaxinthattime。nowyourtimeshouldbearound9:30。itistimetodosomesports。pickasportyoulikeandplayituntilnoontimeandeatlunch。whenits1:00youwillheadbackhomearelaxfortheday。 健身计划英文版篇2 Inrecentyears,moreandmorepeoplesparenopainstojoininthebodybuildinggroup。Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime。Thisshowsbodybuildinghasbecomeanindispensablepartofmanypeople’slife。 Whyaresomanypeoplekeenonbodybuilding?Firstly,keepinghealthisoneoftheirmainpurposes。Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth。Bodybuildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern。Secondly,bodybuildingisbeneficialforpeopletokeeptheirbodyshape。Manysettingupexerciseslikeaerobicsareveryhelpfulincuttingupweight。 Besides,bodybuildingisagoodwaybywhichpeoplecanreleasepressure。 健身计划英文版篇3 Tstime。Everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven。Afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour。Atmoveanylonger,thenumbershouldbearound100。Thiswilltakeapproximatelyanhour。 Thenyouwilldositupsforhalfanhour,donotrelaxinthattime。Nowyourtimeshouldbearound9:30。Itistimetodosomesports。Pickasportyoulikeandplayituntilnoontimeandeatlunch。Whenits1:00youwillheadbackhomearelaxfortheday。 健身计划英文版篇4 Ilikemanykindsofsports,suchasswimming,running,tabletennisandbadminton。ButIlikerunningmost。 Runningisagoodactivityforpeopletokeephealthyandrelievepressures。Besides,it’sveryeasyformetorunning。Icanruninthemorningorafterclass。AndIcanrunalone。 Idon’thavetofindapartnertorunwithme。Afterrunning,Ialwaysfeelgoodandrelaxed。Ithasbecomeapartofmylife。 健身计划英文版篇5 Tstime。 Everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven。Afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour。Atmoveanylonger,thenumbershouldbearound100。Thiswilltakeapproximatelyanhour。Thenyouwilldositupsforhalfanhour,donotrelaxinthattime。Nowyourtimeshouldbearound9:30。 Itistimetodosomesports。Pickasportyoulikeandplayituntilnoontimeandeatlunch。Whenits1:00youwillheadbackhomearelaxfortheday。 健身计划英文版篇6 Whyaresomanypeoplekeenonbodybuilding? Firstly,keepinghealthisoneoftheirmainpurposes。Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth。Bodybuildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern。Secondly,bodybuildingisbeneficialforpeopletokeeptheirbodyshape。 Manysettingupexerciseslikeaerobicsareveryhelpfulincuttingupweight。 健身计划英文版篇7 LsDoSportsIsveryimportantforeveryonetodosports。Irenotonlygoodformyhealthbutalsogoodformystudy。Myfavoritesportisswimming。WheneverIamfree,Iwillhaveaswimwithmyfriendsintheswimmingpool。Afterswimming,Iusuallyfeelhappyandrelaxed。Wsmore,Icanputmoreenergyintomystudy。Ssdosports,andwewillbecomestrongerandstronger。 健身计划英文版篇8 Tinthefirstyear,activitiestoachieveresults,actuallybenefitfromtheresultsofallthepeople,andconstantlyenhancetheconsciousnessofthemassesofscientificfitnessandphysical,accordingtothestatesportgeneraladministrationofsportandprovincialrequirements,specialdevelopmentofthisprogram。 健身计划英文版篇9 Ilikemanykindsofsports,suchasswimming,running,tabletennisandbadminton。 ButIlikerunningmost。Runningisagoodactivityforpeopletokeephealthyandrelievepressures。 Besides,it’sveryeasyformetorunning。Icanruninthemorningorafterclass。 AndIcanrunalone。Idon’thavetofindapartnertorunwithme。 Afterrunning,Ialwaysfeelgoodandrelaxed。 Ithasbecomeapartofmylife。 健身计划英文版篇10 ThisyearistheStateCNationalFitnessDinthefirstyear,NationalFitnessDactivitiestoachieveresults。 NationalFitnessDactuallybenefitfromtheresultsofallthepeople,andconstantlyenhancetheconsciousnessofthemassesofscientificfitnessandphysical,accordingtotheStateSportGeneralAdministrationofSportandprovincialrequirements,specialdevelopmentofthisprogram。 健身计划英文版篇11 Ilikerunning,becauseIthinkit’safunnyandeasysport。Icandoitbymyself。IwasnotveryhealthywhenIwasalittlechild。 Somyfathertookmerunningwithhim。Hesaidit’sgoodforme。Atfirst,Ididn’tlikeitatall。 Butafterafewweeks,IfeltgreatwhenIwasrunning。Therefore,Igotorunningeverythreedays。Now,someofmyclassmatesrunwithme。Wealwaystalktoeachother。Ilikethissport。 将本文的Word文档下载到电脑,方便收藏和打印 推荐度: 点击下载文档