别让焦虑毁了你

　　Don＂t let anxiety ruin you
　　别让焦虑毁了你
　　现在有一个网络热词＂内卷＂，＂内卷＂这一词的出现表明了现在不正常的现象，也在暗示现在年轻人处于一种焦虑不安的情况，他们处于一种外界环境中，无形地被卷入了＂内卷＂，内卷只是一个孔，而在这个孔背面的是年轻人那巨大无形的焦虑，这才是最应该引人注意的。
　　There is now a hot word on the Internet, ＂Neijuan＂. The appearance of the word ＂Neijuan＂ indicates that the current abnormal phenomenon is also implying that young people are in an anxious situation. They are in an external environment. Invisibly involved in the ＂inner scroll＂, the inner scroll is just a hole, and on the back of this hole is the huge invisible anxiety of the young man. This is what should attract the most attention.
　　01
　　认清自己的方向
　　See your direction
　　每个人都像是一朵蒲公英，期待有着一场大风将自己吹去自己想要的那片新草地，但不是所有的蒲公英都向往着同一片草地，你要等着那场属于你的风，认清自己的方向才能更好地乘风飞翔，想要减少自己的焦虑，不随波逐流，就要看清自己的方向，朝着自己的方向努力才是真的努力，方向的不同，决定了道路的长短和艰辛，不要看到其他人取得了成就就感到彷徨，动摇，不忘初心，方得始终，看清自己的方向。
　　Everyone is like a dandelion, expecting a strong wind to blow themselves off the new grassland they want, but not all dandelions yearn for the same grassland. You have to wait for the wind that belongs to you. Recognizing your direction can you better fly in the wind. If you want to reduce your anxiety and not follow the trend, you must see your own direction. Working in your own direction is really hard work. Different directions determine the path. Don’t feel hesitated and shaken when you see other people’s achievements. Don’t forget your original aspirations, always have to always, and see your own direction.
　　02
　　对自己要有信心
　　Have confidence in yourself
　　我们要有＂天生我材必有用，千金散尽还复来＂的信心，每个人都是天才，我们只需要把天赋兑现出来就可以了，而阻止我们兑现的是我们的犹犹豫豫，是它消磨了我们的天赋和热情，不要怕自己没有所谓的前途、名誉，能一直坚定地做自己喜欢的事原本就是一件伟大的事，没有钱、没有名气又能怎么样，有人可能会觉得那你就毫无价值啊，生不带来，死不带去，来这人间本就是探寻自身价值、感受生命的一个过程，何来＂没有价值＂这一说，没到最后一刻，谁又能说自己活明白了，也许还会说这是时代的趋势，你不顺应时代的趋势，你是逆流而走，你不可能成功，往前走的只有时间，一件事是否有价值是由做的人决定的，而不是人因为这件事有价值而去做，你自己才是主体。
　　We must have the confidence that ＂I am born with talents to be useful, and we will come back when we are exhausted＂. Everyone is a genius. We only need to cash out his talents. What prevents us from cashing out is our hesitation. It wears away our talents and enthusiasm. Don’t be afraid that you don’t have a so-called future and reputation. It is a great thing to be able to do what you like firmly. What if you don’t have money and reputation? Some people might think Then you are worthless. You don’t bring it with birth or death. Coming to this world is a process of exploring your own value and feeling life. How can the saying of ＂no value＂ come from? Before the last moment, who will If you can say that you understand it, maybe you can say that this is the trend of the times. You don’t conform to the trend of the times. You are going against the current. You can’t succeed. There is only time going forward. Whether something is valuable is determined by It is determined by the person who does it, not because it is worthwhile. You are the subject.
　　03
　　别想太多，别规划太多
　　Poem about Summer
　　有些人是一个多情多想的家伙，做事时总是想这想那，总怕这没考虑到那没有考虑到，但做出来的结果却是一个四不像，惹得处处不满意，别想那么多，别规划那么多，有一句话这样说着：＂计划总是赶不上变化＂，有时不想比想更难、也更有效，事不如意、词不达意才是常态，别想太多，别感慨太多，慢慢地走下去。
　　Some people are passionate and thoughtful guys, always thinking about this and that when doing things, always afraid that this is not considered, but the result is a four-not-like, which makes you dissatisfied everywhere, don＂t think so much. , Don’t plan so much. There is a saying: ＂Plans always fail to keep up with changes.＂ Sometimes you don’t want to be harder and more effective than you think. It’s normal for things to be unsatisfactory and poor words. Don’t think too much, don’t feel too emotional. Many, go slowly.
　　参考资料：文字：百度；图片：微博；翻译：谷歌翻译
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