英文作文如何保持健康

　　Howtokeephealthy
　　Whatisthemostimportantthingintheworld？Ithinkitishealth。
　　Youcantakeawayourmoney，house，car，orevenourclothesandwecansurvive。Butifourhealthwastakenaway，wewouldsurelydie。Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly。
　　Inordertoeathealthily，Iusuallyavoideatingfoodhighinfat，likeFrenchfriesorcookies。Ialsoeatlittlemeat。Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins。
　　Takingexerciseeverydayhelpsusbuildastrongbody。Regularexerciseisanimportantpartofkeepingmehealthy。
　　What39；smore，Ithinkfriendsareanimportantpartofone39；shealth。Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon39；t。IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone。WhenIamwithmyfriends，Ialwayslaugh。Laughingisalsoanimportantpartofhealth。Iliketolaughwithmyfriends。
　　Byeatingproperlyandexercisingregularly，Icankeepmybodyataproperweightandkeephealthy。Byspendingtimewithmyfriends，Icankeepmymindaswellasmybodyhappy。Thesethingssoundeasytodo，butnotmanypeoplecanmanagethem。Ithinkastrongwillisnecessaryifwewanttokeephealthy。