克服陋习改掉坏习惯

　　HowtoGetRidofBadHabits（克服陋习）
　　1陋习应该克服；
　　2克服陋习的方法。
　　〔写作导航〕坏习惯不知不觉就会养成，一旦意识到了，就应克服，但这并不像想象中那样容易；要想克服，首先要意识到它的危害，例如吸烟可致癌、引起心脏病，还浪费钱财；其次，坚定的决心至关重要，许多戒烟者始终戒不掉就是不坚定所致；最后结尾，指出虽然改掉坏习惯不那么简单，但许多人已为我们树立了榜样，号召大家学习他们，改掉坏习惯。
　　〔范文〕
　　Badhabitsstartgrowingonalmosteveryoneofuswithoutbeingnoticed。Oncewerealizethebadhabitsoroncetheyarepointedouttous，itisawisedecisionthatwegetridofthemimmediately。Buttogetridofabadhabitisnotaseasyathingaswesometimesthink。Hereishow：
　　Togetridofabadhabit，itisimportantthatwefirstgettoknowhowharmfulthehabitreallyis。Takethehabitofsmokingasanexample。Obviously，smokingisharmfultooneshealth。Itcanresultinlungcancerandheartattack。Besides，smokingisawasteofmoney。Aheavysmokerspendsalmostasmuchmoneyadayashepaysforhisownmeals。Soifhecanrealizethedangerandwaste，itislikelythathemaystopsmokingatonce。
　　Togetridofabadhabit，itisessentialthatwealsohaveastrongwill。Letsagaintakethehabitofsmokingforexample。Manysmokerspickupthehabitagainsoonaftertheygiveitup。Alotofthemcannottellhowmanytimestheyhaveattemptedtogiveupsmokingandhowmanytimestheyhavefailedtodoso。Therefore，itisimpossibletogetridofanybadhabitifwechangeourmindsconstantly。
　　Althoughitisnotsoeasytogetridofabadhabit，manypeoplehavesucceededindoingso，settingusgoodmodels。Weshouldlearnfromthesemodelsandgooutofourwaytodoawaywithourbadhabits，whateverittakes。