适时地放下Putitdownintime

　　曾经，有一个人觉得生活很累，他找到一位老人，想寻求开解的办法。老人并没有直接回答他，而是叫他背着篓子，走在沙石路上。他每走一步就捡一颗石头放进篓子，还没走到一半就沉得走不动了。老人让他将篓子里的石头全部倒出去，背着没有石头的背篓，他感觉轻松多了，很快就通过了沙石路。
　　我们每个人来到这个世界上，其实都背着一个空篓子。在人生的行路中，我们一边走一边往篓子里面放进去一些东西，当放在篓子里的东西越来越多，我们就会感觉越来越吃力。所以，适时地放下一些东西，学会释然，我们才能更好地前行。
　　Once, a man felt that life was very tired. He found an old man and wanted to find a solution. The old man didn＂t answer him directly, but told him to carry the basket and walk on the gravel road. Every step he took, he picked up a stone and put it into the basket. Before he was halfway there, he was too heavy to walk. The old man asked him to pour out all the stones in the basket and carry the basket without stones. He felt much more relaxed and soon passed the gravel road.
　　Each of us comes to this world with an empty basket. In the journey of life, we put some things into the basket while walking. When there are more and more things in the basket, we will feel more and more difficult. Therefore, if we put down some things in time and learn to be relieved, we can move forward better.
　　人生漫漫，这一路上谁不是跌跌撞撞地前行，有欢喜也有哀伤。与其对许多小事都耿耿于怀，不如抬起头，迈开脚，放下负累，让自己自在坦然。
　　人生，有所舍，才有所得；有所放下，才有所收获。愿我们都能在今后的人生中，学会适时地放下，收获更多的幸福。
　　Life is long. Who doesn＂t stumble forward along the way, with joy and sadness. Instead of brooding over many small things, it＂s better to raise your head, step away, put down your burden and let yourself be free and calm.
　　In life, only when you give up can you get something; Only when you put it down can you gain something. May we all learn to put it down in time and gain more happiness in our future life.