关于减肥的初中英语作文

　　正确的方法能够帮助减肥，下面，品学网小编帮你整理了关于减肥的初中英语作文，希望你喜欢！
　　关于减肥的初中英语作文篇1
　　Peoplearoundmearetalkingabouttheirweight，theyalwaysworryabouttheirbodyshapes，theyshowmehowhardtheyhavebeenstrugglingwiththeirappetites，whentheywanttoeat，theyjustrefusetothedeliciousfood。Inmyopinion，peopleshouldnotdepresstheirappetites，theyneedtoeatwhentheyarehungry。Therightwaytoloseweightisnottorefusethefood，onthecontrary，peopleshouldeatit，butnoteatoverwhattheycanbear。Thepersonwhodoesnrsquo；ttakeinfoodwhentheyarehungrywillhurttheirstomach，inthelongrun，whentheyeatfood，theywillgetfatsoon，whatrsquo；smore，theirbodiesbecomeweeker。Besideseatingtheappropriatefood，peoplealsoneedtotakeexercise，theyneedtodotheregularexercisesothattheycankeepfit。Therightwaytoloseweightcanhelppeoplestayhealthy。
　　在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。在我看来，人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。正确减肥的方法能帮助人们保持健康。
　　关于减肥的初中英语作文篇2
　　DuringtheSpringFestival，Iatedeliciousmealalmosteveryday，sothatmyweightgainedalotandmybodylookedfatter。WhenIcamebacktoschoolinthenewterm，allmyclassmatesaresosurprisedtoseemyhugebodyandroundface。IfinallyrealizedthatImustloseweight。AndthenImadeaplan。Tobeginwith，Imusteatlessforbreakfastandsupperthanbefore。Atbreakfast，Idrinkmilkandhaveapieceofbreadandanegg。Ihaveabowlofsoupandsomefruitsfordinner。Idonoteatsugaranymore，becauseitwillmakemefatter。Besides，Ikeepdoingexerciseseveryday。Igotorunningafterschoolorplaybasketballwithmyclassmates。Atweekend，Ioftengotoswim。Afteramonthofhardwork，Ilostfivekilograms，butit39；snotenough。Istillhavetosticktomyplanandlosemoreweighttoanappropriatenumber。
　　春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很多，而且身材看上去更肥了。当新学期回到学校的时候，我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打篮球。周末，我经常去游泳。经过一个月的努力，我减掉了5公斤，但是这还不够。我仍然需要坚持我的计划，减掉更多以达到一个合适的数字。
　　关于减肥的初中英语作文篇3
　　Itseemsthatmanypeopletodayareoverweight。Noonewantstocarryaroundextrapounds，loutfewpeopleknowhowtoslumdowneffectively。Theylookformiraclepillsandmagiccures。Intheend，theyfailandthepoundscomeback。Butthemosteffectivewayoflosingweightisactuallyverysimple。Itisacombinationofagooddietandproperexercise。Whatmakesitworkisdetermination。Itrequiresdisciplineandcommitmenttosucceed。Hereisanexamplethatprovesthetruthofthesewords。
　　Myaunthadbeentryingtoloseweightforyears。Shewentononedietafteranother，butnoneofthemworked。Shelostalotofweightquicklyonlytohaveitcomeback。Finally，shefollowedherdoctor39；sadviceandbegantoeatasimple，wellbalanceddiet。Sheatelotsoffruitsandvegetablesandavoidedhighfatfoods。Inaddition，shejoinedanexerciseclass。Sheworkedoutthreetimesaweek。Atfirst，myauntwasn39；thappybecausetheweightcameoffsoslowly。Butherclassmatesencouragedhertosticktoitandeventuallyshereachedhergoal。Bestofall，shewasabletostayatheridealweight。Thatwasbecauseshehaddevelopedhealthynewhabits。