标题:Here’sHowToCutHighSchoolSuicideAttempts23 source:spring 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Bulliedhighschoolstudentsthreetimesaslikelytothinkaboutsuicide。 Regularexerciseforhighschoolstudentscanreducesuicideby23,anewstudyfinds。 Exercisehadabeneficialeffectonbothsuicidalthoughtsandsuicideattempts。 Thestudyisthefirsttoshowthatexercisecanhelpstudentswhoarebeingbullied。 DrJeremySibold,wholedtheresearch,said: “Iwassurprisedthatitwasthatsignificantandthatpositiveeffectsofexerciseextendedtokidsactuallytryingtoharmthemselves。 Evenifonekidisprotectedbecausewegottheminvolvedinanafterschoolactivityorinaphysicaleducationprogramit’sworthit。” TheUSsurveyof13,583highschoolstudentsfoundthatphysicalactivityonfourormoredayswaslinkedtoa23reductioninsuicidalideationandattempts。 Thesurveyalsorevealedthat: 30ofstudentsreportedfeelingsadfortwoormoreweeksoverthepastyear。 22reportedsuicidalthoughts。 8。2reportedsuicideattempts。 Bulliedstudentsweretwiceaslikelytoreportsadnessandthreetimesaslikelytothinkaboutsuicideortrytoactonthosethoughts。 Despitethebenefitsofexercise,manyschooladministratorsacrosstheUSarecuttingphysicaleducation。 CurrentlyonlyaroundhalfofyoungpeopleintheUSmeetminimumstandardsforexercise(atleast60minutesperday)。 DrSiboldsaid: “It’sscaryandfrustratingthatexerciseisn’tmoreubiquitousandthatwedon’tencourageitmoreinschools。 Instead,somekidsareputonmedicationandtold‘goodluck。’ Ifexercisereducessadness,suicideideation,andsuicideattempts,thenwhyintheworldarewecuttingphysicaleducationprogramsandmakingitharderforstudentstomakeathleticteamsatsuchacriticalage?”