标题:5TipsforMaintainingYourIdentityinaRelationship source:psychcentral丨RavidY 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Don’tbeabetterhalf。Beawholeperson。 Wespendmostofourlivestryingtofigureoutwhoweareandbuildingouridentities。It’snowonderoneofthebiggestfearsamongsinglesisthatthey’lllosethemselvesoncethey’reinarelationship。 Turnsoutthefearsaresomewhatwarranted:ArecentstudyfromtheUniversityofLiverpoolintheU。K。foundthatofthemenandwomenwhohadenteredintoamarriedorcohabitingrelationshipforthefirsttimeduringthestudy,manynotedtheyexperiencedalossoftheirsingleidentities,specificallyaftermovinginwiththeirpartners。 Whileit’scommonforcouplestobegindoingeverythingtogether,oneofthemostimportantelementsofsucceedingatyourrelationshipistocontinuelettingyourindividualidentityshine。Yourpersonalidentityiswhatkeepsyourrelationshiphealthyandbalanced。 Losingyourselfcanleadtofeelingstuckinyourrelationshipandhavingunfulfilleddesires。Whatcanyoudoregainyourownidentityifyoufeelit’salreadyslippingaway? 1。HaveARegularDateNightWithYourFriends。 CheckoutYourTangoforrelationshipadvice Sure,yourfriendsaremyfriendskumbayaandallthatjazzbuthavingahealthyrelationshipathomemeanshavinghealthyrelationshipsoutsideofthehomewithfriendsandfamily。Don’tbeoneofthosepeoplewhogetintoarelationshipandareneverseenagainsociallywithouttheirsignificantother。 2。PursueYourPassionProject。 Rememberthatsideprojectyouweresuperpassionateaboutwhenyoumetyoursignificantother?It’sprobablypartofthereasontheyfellinlovewithyou。Sodon’tlosethatsideofyourself。 3。TakeAWeekendAwayWithoutYourSignificantOther。 Researchshowsthattimeawayfromyoursignificantothermayhelpyoufeelmoreindependentandpersonallyfulfilled。Plus,ifyou’recohabitingormarried,thistimeawaycanleadtoactuallymissingoneanotherinturn,makingyoucloseronceyoureturn。 4。LearnSomethingNewAboutYourself。 Selfdevelopmentisakeyfactorinmaintainingyourindependence。Takeaseminar,getsomecoaching,learnhowtomeditateanddiscoversomethingnewaboutyourself。Learninghowtorecreateyourselfwithinyourrelationshipisinvaluable。 5。GetAHobby Letyourpassionsanddiscoverycollideinahobbyyoucancallyourown。Lovetopaint?Wanttolearnhowtowritethatnovel?Doyoulovesavingpuppies?Nomatterwhatyou’reinto,there’saclass,meetuporanorganizationthatcanhelpyoumaintainthathobbyandhaveyoudoingthingsyouloveandenjoy。