标题:TheSecretsofEyeContact,RevealedWhowelookat,andforhowlong,canhavefarmoreimpactthanourwords。 source:psychologytoday丨AdrianFurnhamPh。D。 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! “Trivial,irrelevant,andessentiallyofnoscientificinterest。 ThiswastheinitialreactiontomyPh。D。supervisor’smostquotedpaper,publishedalmostexactly50yearsago。Thetopicwaseyegazewhen,where,andwhypeoplelookateachother,particularlyintheeye。Butsincethenithasattractedagreatdealofinterest。 Theeyesarethemessengersofthesoul。We“keepoureyesopen(orpeeled),”we“seeeyetoeye”withsomebut“turnablindeye”toothers。Somepeopleare“morethanmeetstheeye,”someare“theappleofyoureye,”andsome“asightforsoreeyes。”Youmayprefer“nottobataneye”butbesurethatnoonecan“pullthewooloveryoureyes。” Wecanaccuratelyreademotionsjustfromeyeslits,whichiswhytalkingtopeoplewearingdarkglasses,orworse,mirroredlensescanbesoproblematic。 Where,when,andhowwelookatothersareallpartofthephenomenonofeyegaze,oneofourmostimportantandprimitivemeansofcommunication。Gazeplaysacrucialroleinconversation。Lookingatanotherpersonisawayofgettingfeedbackonparticularpoints。Itisalsousedasasynchronizingsignal。Peopletendtolookupattheendofutterances:Thisgivesthemfeedbackandhandsovertheconversationalbaton。Peoplealsolookupmoreattheendofgrammaticalbreaks,butlookawaywhenhesitating,talkingnonfluently,orthinking。Thereisoftenmutualeyecontactduringattemptedinterruptions,laughing,andwhenansweringshortquestions。 Gazefunctionstoencourageandpersuadeinallhumanbeings。Forinstanceweknowthat: Agazermayinviteinteractionbystaringatanotherpersonontheothersideofaroom。Tsstudiedreturnofthegazeisgenerallyinterpretedasacceptanceoftheinvitation,whileavertingtheeyesisarejectionoftherequest。Witdiscouragesfurtherconversation。Weignoreandpunishbehaviorsimplybygazeaversion。 (Atschoolweusedhavefunshapingteacherbehavior。Thegamewentlikethis:Iftheteacherwasaperambulatorwhowanderedaroundtheroom,everytimeheorshemovedtotheleftsideoftheroomyoulookedup,smiled,andmaintainedeyecontact。Everytimeheorshemovedtotheright,youlookedaway。Thenyoumeasuredhowmuchtimetheteacherspentoneithersideoftheroom。Welearnedthatyoucanpowerfullyinfluenceothersbysimplymaintainingoravoidingeyecontact。) Thereismoremutualeyecontactbetweenfriendsthanothers,sfrankgazeiswidelyinterpretedaspositiveregard。Loversreallydogazemoreintoeachother’seyes。 Peoplewhoseekeyecontactwhilespeakingareregardednotonlyasexceptionallywelldisposedbytheirtargets,butalsoasmorebelievableandearnest。Ptheroomwiththeirgaze。Salesmenknowtolookateachmemberoftheiraudience。 Iftheusualshort,intermittentgazesofaconversationarereplacedbygazesoflongerduration,thetargetinterpretsthisasmeaningthatthecommunicationislessimportantthanthepersonalrelationshipbetweentwopeople。 Theamountandtypeofeyegazeimpartsagreatdealofinformation。Pupildilation,blinkrates,directionofgaze,wideningoftheeyesallsendveryclearmessages。 Thecausesandconsequenceofpupildilationareparticularlyinteresting,becauseitisoneofthosecommunicationbehaviorsofwhichneitherpartyismuchawareduringthecommunication。Considerthis:Peopleareshowntwoidenticalphotographsofawomanwiththeonlydifferencebeingthatinoneofthemherpupilsizeisdetectably(andartificially)enlargedtobedoublethenormal,naturalsize。Whenaskedtoratewhichismoreattractive,6080willnominatethephotowiththefalselydilatedpupils。However,ifyouaskthemtopointouthowthephotographsdiffer,veryfewwillbeabletoidentifypupildilation(oritsmanipulation);instead,theypointtoskin,hairtexture,lips,orfacialshape。 Pupilsdilateforvariousreasons:Inbrightlight,indimlight,theyexpand。Buttheyalsodilatewhenstrongemotionslikesexualexcitementorrageareexperienced。Thelattervisiblymanifestsincatsordogsthatareabouttofight。Wsmore,peoplerespondtootherswhoappeartobesexuallyattractedtothem。Womenusedtoputbelladonnaplantextract(whichliterallytranslatesasbeautifulwoman)intheireyestocausepupildilation(and,consequentlyasitturnedout,visionproblems)。Thiscouldbeapainfulanddangerousprocessbutwasconsideredworthittoattractmen。Thusaman,unawareofwhyhewasattractedtothewoman,mayhaverespondedtothedilatedpupils。 Thisisanexampleofpowerofvisiblesignalsnotonethatmaybethemostrelevantorapplicableintheworkplace,however。 Consider10factorsthatdetermineouramountofeyegaze: Distance。Inelevators,weturntofacethedoorbecausewestandtoocloseandreducingeyegazehelpsreducethediscomfortofhavingourbodyzonesinvaded。Notehowconversationbefore,during,andaftertheridechanges。Assoonasthedistancebetweenpeopledropsbelow6feet,theireyecontactpatternsdecrease。 Topicofconversation。IsnoaccidentthatCatholicconfessionalsandpsychiatriccouchesarearrangedtoattempttoreducetheamountofcontactbetweenthepriestortherapistandtheconfessororpatient。Whenpeoplearetalkingaboutshamefulandembarrassingthingsorlookinginward,itisbetterthattheysensebutdonotactuallyseeothers,andthatthoselisteningdonot(cannot)stareatthem。Similarly,peopleoftenfindthattheycanhavegoodconversationswhilewalkingordoingacooperativeactivity,suchaswashingup,becausetheyarecloseto,butnotlookingat,theircompanions。Intimatetalkcanbeinhibitedbyeyecontact。 Conversationtask。Doctorslookmoreatpatientswhentalkingaboutemotionalratherthanphysicalsymptomsorconditions。Peopleingenerallookmoreatcooperatorsthancompetitors。Persuaderslookmorewhentryingtoinfluence。 Attention。Hitchhikers,charitytinshakers,andothersmaximizeeyecontacttoincreaseattention。Peoplelookateachotherabout75ofthetimewhentalkingbutonly40ofthetimewhenlistening。Onelookstoget,andkeep,theattentionofothers。 Interpersonalrelationships。Peoplelookatthosetheylikemorethanthosetheydonotandourpupilsdilatemorewhenwearelookingatthosewelike。Gazealsosignalsdominance:Morepowerfulpeoplearelookedatmore(partlybecausetheytendtolookmoreandspeakless)。Threatisalsoindicatedbygaze:Directgazesignalsthreat,whilecuttingofforavertingyourgazeislikelytosignalappeasement。 Cooperation。Theextenttowhichpeoplearewillingtocooperateratherthancompeteisoftencommunicatedbygazepatterns。Theamountandtypeofgazeisimportant:Thecommonmeaningofahighlevelofgazeisthatthegazerisinterestedandattentive。However,combinedwithcertainexpressionsitcouldaseasilyindicatethreat。 Personality。Extrovertslookmoreoften,andforlonger,attheirinterlocutorsthanintrovertsdo。Theconfident,thebright,andthesociallydominantlookmore,whileitistheoppositeforthesociallyanxious。Femaleslookmoreatthosetheyaretalkingtothanmalesdo。 Physicalappearance。Peoplelooklessatthedisabledandlessattractiveindividualsandviceversa。 Mentalillness。Manypsychopathologiesareassociatedwithreducedandor“odd”gazepatterns,especiallyautismandparanoia。Schizophrenicsanddepressedpeopletendtoaverteyegaze。 Ethnicity。ContactcultureslikethoseinthenearEastlookateachothermorethannoncontactcultureslikethoseinEurope。 Peopledisguiseeyecontactbywearingdarkglassesorsunshades。Blindpeopledosotoindicatetheirblindnessbutalsobecausetheycannotlookpeopleintheeyeoralwaysfaceothersdirectly。Securityguardsweardarkglassessothatpossiblesuspectscannotseethedirectioninwhichtheyarelooking。Trafficpolicewearreflecting,irateornervousdriverscanbeputoffaconfrontationiftheynotonlycannotseetheeyesofthepolicemanbutarealsoforcedtoseetheirowneyes。Theyexperienceobjectiveselfawareness,seeingthemselvesasobjectsandnotseeingthosetheyareengagingwith。 Mostofusknowpeoplewhoclosetheireyeswhilespeaking。Thismayindicatethatapersonisboredorfeelssuperior。Theydenybothspeakerandlistenertheopportunitytoreceiveandgivefeedback。(Shy,introvertedpeoplealsotendtohavelessopeneyegaze。) Thewayroomsarefurnishedcanmaximizeorminimizeeyecontact,aswithpsychiatriccouchesandconfessionroomsdescribedabove。Butthepositionofchairs,desks,andotherofficeparaphernaliamightalsobeacluetoahost’spreferredmodeofcommunicationandpersonality。Itcanalsodictatehowcloseyousittooneanother,howeasyitistolookateachotherintheeye,andtheangleofcontact,ororientation:Itcanbeveryuncomforhavingtositfacetofaceataveryclosedistance,orparticularlyrelaxing。 So,ourgaze:Trivialnonverbalbehaviororanimportantwaywecommunicateconsciouslyandunconsciouslywitheachother?