标题:9ThingsOnlyPassiveAggressivePeopleDo source:psychologytoday丨byAmyMorin 欲翻译的小伙伴,可评论领稿,并把已完成的译文贴在评论处或发在自己的心理圈内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Wtunusual,forsomepeoplemanipulationandindirectcommunicationareawayoflife。Passiveaggressivepeopleoftengoundetectedintheofficeandintheirsocialcirclesatleastinitiallybecausetheydisguisetheirseethinghostilitywithapleasantdemeanor。 Hereareninethingsonlypassiveaggressivepeopledo: 1。TheyDFtoDoThings Pratherthandisagreeable。Insteadofdecliningtoworkonaproject,apassiveaggressivecoworkermayclaimheforgotaboutthedeadline。Otactuallywanttogo。 2。TheySayYesWhenTheyHaveNoIntentionofFollowingThrough Inanefforttolooklikepeoplepleasers,passiveaggressivepeoplerarelysayno。Theymayignoreinvitationsaltogether,onlytolaterclaimtheyneverreceivedtheinvite。Theyoftenrobustlyagreetofacetofaceinvitationseventhethingstheyhavenodesiretodo。Toescapetheirobligations,theymaycancelplansatthelastminutebyfeigninganillnessoremergency。 3。TheyEngageinBackstabbingBehavior Itsharetheminanupfrontmanner。Trecomplainingabout。Theirindirectapproachhurtsrelationshipsanddoesnothingtosolveproblems。 4。TheyAreInefficientonPurpose Passiveaggressivepeoplearestubborn。Wtwanttodosomething,theyoftenbecomeasinefficientaspossibletoavoidgettingthejobdone。Ratherthansay,Imhavingtroublewiththisproject,apassiveaggressivepersonmayprocrastinateonpurposeinthehopesomeoneelsewilltakeover。 5。TheyMaskTheirResentmentWithaSmile Ptexpresstheirangerordispleasureinanopenmanner。Manyofthemhaveyearsofresentmentandbitternessbuiltup,softenlurkingjustbeneathaphonysmile。Nresaying,llworkhardtoappearasthoughtheyfullysupportyourstatements。 6。TheySeekRevenge Hiddenbeneaththeiroutwardlyagreeablepersonasisadesiretopunishthosewhohavehurtthem。Passiveaggressivepeopleoftengotogreatlengthstoretaliateagainstindividualstheybelievehavetakenadvantageofthem。Theirplotsforrevengeareoftenindirectananonymousangryemailoranastyrumorspreadthroughouttheofficearejustacoupleoftheapproachespassiveaggressivepeoplemaytake。 7。TheyExhibitLearnedHelplessness Ptbelievetheyhavemuchcontrolovertheeventsintheirlives。Ratherthantakestepstosolveproblems,theyconvincethemselves,snousetrying,becauseItdoanythingaboutitanyway。Theirpassiveapproachunnecessarilysubjectsthemtomorehardshipand,unfortunately,manyoftheirnegativepredictionsturnintoselffulfillingprophecies。 8。TheyGotoGreatLengthstoAvoidConfrontation Eredeeplyoffended,passiveaggressivepeopleavoiddirectconfrontation。Sometimes,theyofferincongruentcommunication,bysayingthingslike,Tsfine。Whatever!Well,tcareaboutmyfeelings,thenItneedtodothat。Theyallowotherstotreatthempoorly,andtheyrefusetoadmittheirfeelingsarehurt。 9。TheyManipulatePeople Passiveaggressivepeoplestruggletoaskforwhattheywant,andtheyresorttomanipulativetacticstogettheirneedsmet。Insteadofaskingforhelpcarryingabox,apassiveaggressivepersonmaycomplain,Improbablygoingtohurtmybackcarryingthatboxupstairsallbymyself。Ttmindothersfeelingsorryforthemortakingpityonthemaslongasitworkstogettheirneedsmet。 AddressingPassiveAggressiveBehavior Irepronetotakingapassiveaggressiveapproachtolife,therearestepsyoucantaketobecomemoreassertive。Whenyourwordsareinlinewithyouremotionsandyourbehavior,llenjoyamuchmoreauthenticlife。 Ifyouspotsignsofapassiveaggressivecoworker,friend,orfamilymember,bewillingtoholdthatpersonaccoun。Allowingpassiveaggressivepeopletoshirkresponsibilityoravoidconfrontationonlyreinforcestheirbehavior。