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已领丨8SubconsciousBehaviorsThatA

5月21日 失了心投稿
  source:huffingtonpostbyBriannaWiest
  欲翻译的小伙伴,可评论领稿,并把已完成的译文贴在评论处或发在自己的心理圈内。谢谢
  Eofsorts,truth。IseasytoidentifythemonocultureofGermanyinthe1930s,orAmericain1776。Isclearwhatpeopleatthosetimes,inthoseplaces,evenwheninreality,thatwascertainlynotalwaysthecase。
  Theobjectivityrequiredtoseetheeffectsofpresentmonocultureisverydifficulttomaintain(anymore)。。。scrucial。Stinherentlyagreewith,withouteverrealizing。
  Thefundamentalsofanygivenmonoculturetendtosurroundhowtoliveyourbestlife,howtoliveabetterlife,smostworthlivingfor(nation,religion,self,etc。)andthereareanumberofwaysinwhichourcurrentsystemhasusshootingourselvesinthefeetaswetrytostepforward。Simply,thereareafewfundamentalsonhappiness,decisionmaking,tseemtounderstand。
  Sohere,eightofthedailybehaviorsandunconscioushabitsthatarekeepingyoufromthelifeyoureallywant。
  1。Youbelievethatcreatingyourbestpossiblelifeisamatterofdecidingwhatyouwantandthengoingafterit,butinreality,youarepsychologicallyincapableofbeingabletopredictwhatwillmakeyouhappy。
  Ysknown,sowhenyouchoosewhatyouwantforthefuture,reactuallyjustrecreatingasolutionoranidealofthepast。Ironically,tcometofruition(thingsneverlookthewaywethinktheywill)yousuffer,vefailed,whenreally,remostlikelyexperiencingsomethingbetterthanyoucouldhavechosenforyourselfatthetime。(Moralofthestory:Ltaloftyidealreservedforthezenandenlightened,tinfiltratedwithillusions。。。stheonlythingyourbraincanactuallycomprehend。)
  2。Yarrive,soyouareconstantlytryingtotakeasnapshotofyourlifeandseeifyoucanbehappyyet。
  Youaccidentallyconvinceyourselfthatanygivenmomentisyourlife,wheninreality,itisamomentinyourlife。Btheyare,howgoodthestorysounds,howsomeoneelsewouldjudgethesummary。(Ifatanypointyoufindyourselfthinking:isthisallthereis?reforgettingthateverythingistransitory。Tat。Trerushingtowardisdeath。Accomplishinggoalsisnotsuccess。Howmuchyoulearnandenjoyandexpandintheprocessofdoingthemis。)
  3。Ygutinstincts,good,bad。
  Whenyouconsiderdoingsomethingthatyoutrulyloveandareinvestedin,youaregoingtofeelaninfluxoffearandpain,mostlybecauseitwillinvolvebeingvulnerable。Whenitcomestomakingdecisions,youhavetoknowthatbadfeelingsarenotdeterrents。Theyareindicatorsthatyouwanttodosomething,butitscaresyou(whicharethethingsmostworthdoing,ifyouaskme)。Notwantingtodosomethingwouldmakeyoufeelindifferentaboutit。Fearinterest。
  4。Yreafraidofactuallylivingit。
  Thepatternofunnecessarilycreatingcrisisinyourlifeisactuallyanavoidancetechnique。Ireafraidof。Yreneverupsetforthereasonyouthinkyouare:atthecoreofyourdesiretocreateaproblemissimplythefearofbeingwhoyouare,andlivingthelifeyouwant。
  5。Youthinkthattochangeyourbeliefs,youhavetoadoptanewlineofthinking,ratherthanseekexperiencesthatmakethatthinkingselfevident。
  Abeliefiswhatyouknowtobetruebecauseexperiencehasmadeitevidenttoyou。Ifyouwanttochangeyourlife,changeyourbeliefs。Ifyouwanttochangeyourbeliefs,gooutandhaveexperiencesthatmakethemrealtoyou。Nottheoppositewayaround。
  6。Yareroadblockstoachievingwhatyouwant,wheninreality,theyarepathways。
  Ithearditbefore,MarcusAureliussumsthisupwell:Theimpedimenttoactionadvancesaction。Whatstandsinthewaybecomestheway。RyanHolidayexplainsitevenmoregracefully:Theobstacleistheway。Simply,forcesyoutotakeactiontoresolveit。Thatactionleadsyoudownthepathyouhadultimatelyintendedtogoanyway,inyourlifeultimatelycomedowntohowyouresistwhoyouareandhowyourlifenaturallyunfolds。
  7。Youthinkyourpastdefinesyou,andworse,youthinkthatitisanunchangeablereality,whenreally,yourperceptionofitchangesasyoudo。
  Becauseexperienceisalwaysmultidimensional,thereareavarietyofmemories,experiences,feelings,youcanchoosetorecall。。。andwhatyouchooseisindicativeofyourpresentstateofmind。Somanypeoplegetcaughtupinallowingthepasttodefinethem,orhauntthem,simplybecausetheyhavenotevolvedtotheplaceofseeinghowthepastdidnotpreventthemfromachievingthelifetheywant。。。itfacilitatedit(see:theobstacleistheway)。Ttmeantodisregardorglossoverpainfulortraumaticevents,butsimplytobeabletorecallthemwithacceptanceandtobeabletoplacetheminthestorylineofyourpersonalevolution。
  8。Youtrytochangeotherpeople,situationsandthings(oryoujustcomplaingetupsetaboutthem)whenangerselfrecognition。
  Mostnegativeemotionalreactionsareyouidentifyingadisassociatedaspectofyourself。Yarethepartsofyouthat,atsomepoint,notokay,soyousuppressedthemandhavedoneeverythinginyourpowernottoacknowledgethem。Ytactuallydislikethesepartsofyourself,though,youabsolutelylovethem。Sowhenyouseesomebodyelsedisplayingoneofthesetraits,itabsolutelyinfuriatesyou,notbecauseyouinherentlydislikeit,butbecauseyouhavetofightyourdesiretofullyintegrateitintoyourwholeconsciousness。Thethingsyouloveaboutothersarethethingsyouloveaboutyourself。Thethingsyouhateaboutothersarethethingsyoucannotseeinyourself。
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