source:huffingtonpostbyBriannaWiest 欲翻译的小伙伴,可评论领稿,并把已完成的译文贴在评论处或发在自己的心理圈内。谢谢 Eofsorts,truth。IseasytoidentifythemonocultureofGermanyinthe1930s,orAmericain1776。Isclearwhatpeopleatthosetimes,inthoseplaces,evenwheninreality,thatwascertainlynotalwaysthecase。 Theobjectivityrequiredtoseetheeffectsofpresentmonocultureisverydifficulttomaintain(anymore)。。。scrucial。Stinherentlyagreewith,withouteverrealizing。 Thefundamentalsofanygivenmonoculturetendtosurroundhowtoliveyourbestlife,howtoliveabetterlife,smostworthlivingfor(nation,religion,self,etc。)andthereareanumberofwaysinwhichourcurrentsystemhasusshootingourselvesinthefeetaswetrytostepforward。Simply,thereareafewfundamentalsonhappiness,decisionmaking,tseemtounderstand。 Sohere,eightofthedailybehaviorsandunconscioushabitsthatarekeepingyoufromthelifeyoureallywant。 1。Youbelievethatcreatingyourbestpossiblelifeisamatterofdecidingwhatyouwantandthengoingafterit,butinreality,youarepsychologicallyincapableofbeingabletopredictwhatwillmakeyouhappy。 Ysknown,sowhenyouchoosewhatyouwantforthefuture,reactuallyjustrecreatingasolutionoranidealofthepast。Ironically,tcometofruition(thingsneverlookthewaywethinktheywill)yousuffer,vefailed,whenreally,remostlikelyexperiencingsomethingbetterthanyoucouldhavechosenforyourselfatthetime。(Moralofthestory:Ltaloftyidealreservedforthezenandenlightened,tinfiltratedwithillusions。。。stheonlythingyourbraincanactuallycomprehend。) 2。Yarrive,soyouareconstantlytryingtotakeasnapshotofyourlifeandseeifyoucanbehappyyet。 Youaccidentallyconvinceyourselfthatanygivenmomentisyourlife,wheninreality,itisamomentinyourlife。Btheyare,howgoodthestorysounds,howsomeoneelsewouldjudgethesummary。(Ifatanypointyoufindyourselfthinking:isthisallthereis?reforgettingthateverythingistransitory。Tat。Trerushingtowardisdeath。Accomplishinggoalsisnotsuccess。Howmuchyoulearnandenjoyandexpandintheprocessofdoingthemis。) 3。Ygutinstincts,good,bad。 Whenyouconsiderdoingsomethingthatyoutrulyloveandareinvestedin,youaregoingtofeelaninfluxoffearandpain,mostlybecauseitwillinvolvebeingvulnerable。Whenitcomestomakingdecisions,youhavetoknowthatbadfeelingsarenotdeterrents。Theyareindicatorsthatyouwanttodosomething,butitscaresyou(whicharethethingsmostworthdoing,ifyouaskme)。Notwantingtodosomethingwouldmakeyoufeelindifferentaboutit。Fearinterest。 4。Yreafraidofactuallylivingit。 Thepatternofunnecessarilycreatingcrisisinyourlifeisactuallyanavoidancetechnique。Ireafraidof。Yreneverupsetforthereasonyouthinkyouare:atthecoreofyourdesiretocreateaproblemissimplythefearofbeingwhoyouare,andlivingthelifeyouwant。 5。Youthinkthattochangeyourbeliefs,youhavetoadoptanewlineofthinking,ratherthanseekexperiencesthatmakethatthinkingselfevident。 Abeliefiswhatyouknowtobetruebecauseexperiencehasmadeitevidenttoyou。Ifyouwanttochangeyourlife,changeyourbeliefs。Ifyouwanttochangeyourbeliefs,gooutandhaveexperiencesthatmakethemrealtoyou。Nottheoppositewayaround。 6。Yareroadblockstoachievingwhatyouwant,wheninreality,theyarepathways。 Ithearditbefore,MarcusAureliussumsthisupwell:Theimpedimenttoactionadvancesaction。Whatstandsinthewaybecomestheway。RyanHolidayexplainsitevenmoregracefully:Theobstacleistheway。Simply,forcesyoutotakeactiontoresolveit。Thatactionleadsyoudownthepathyouhadultimatelyintendedtogoanyway,inyourlifeultimatelycomedowntohowyouresistwhoyouareandhowyourlifenaturallyunfolds。 7。Youthinkyourpastdefinesyou,andworse,youthinkthatitisanunchangeablereality,whenreally,yourperceptionofitchangesasyoudo。 Becauseexperienceisalwaysmultidimensional,thereareavarietyofmemories,experiences,feelings,youcanchoosetorecall。。。andwhatyouchooseisindicativeofyourpresentstateofmind。Somanypeoplegetcaughtupinallowingthepasttodefinethem,orhauntthem,simplybecausetheyhavenotevolvedtotheplaceofseeinghowthepastdidnotpreventthemfromachievingthelifetheywant。。。itfacilitatedit(see:theobstacleistheway)。Ttmeantodisregardorglossoverpainfulortraumaticevents,butsimplytobeabletorecallthemwithacceptanceandtobeabletoplacetheminthestorylineofyourpersonalevolution。 8。Youtrytochangeotherpeople,situationsandthings(oryoujustcomplaingetupsetaboutthem)whenangerselfrecognition。 Mostnegativeemotionalreactionsareyouidentifyingadisassociatedaspectofyourself。Yarethepartsofyouthat,atsomepoint,notokay,soyousuppressedthemandhavedoneeverythinginyourpowernottoacknowledgethem。Ytactuallydislikethesepartsofyourself,though,youabsolutelylovethem。Sowhenyouseesomebodyelsedisplayingoneofthesetraits,itabsolutelyinfuriatesyou,notbecauseyouinherentlydislikeit,butbecauseyouhavetofightyourdesiretofullyintegrateitintoyourwholeconsciousness。Thethingsyouloveaboutothersarethethingsyouloveaboutyourself。Thethingsyouhateaboutothersarethethingsyoucannotseeinyourself。