求翻译TheScaryPsychologyOfDarkPer

　　source：huffingtonpost
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　　Isonethingtoexpectthebestfromyourself。Bsacompletelydifferentthingtoexpectthebestfromeveryonearoundyou。
　　Perfectionists，thoughoftenhighachievingandhighlymotivatedindividuals，cansetalmostimpossiblyloftygoalsforthemselves。Psychologistshavelinkedperfectionismtoprocrastination，depressionandanxiety，compulsivebehaviorsandevenpoorphysicalhealth。
　　Ntallcreatedequalandsometypesmaybesusceptibletoothernegativetraits。
　　AstudypublishedthismonthintheJournalofPsychopathologyandBehavioralAscharacterizedbysettingunreasonablestandardsnotforoneselfbutforothers。
　　Oformofperfectionismpositivelyassociatedwithnarcissistic，antisocialanduncaringpersonalitycharacteristics，JoachimStoeber，apsychologistattheUniversityofKsleadauthor，wroteinastatement。
　　Otherorientedperfectionistsaredistinctfromthetwoothertypesofperfectionists，whichwetendtohearaboutmoreoften。Selforientedperfectionistshaveunreasonablyhighpersonalstandardsandexpectthemselvestobeperfect，whilesociallyprescribedperfectionistsbelievethattheyneedtobeperfectinordertobeacceptedbyothers。
　　Inpreviousstudies，Sperfectionistsareoftenjudgmentalandmanipulativeofothers，andstruggletomaintainhealthyrelationships。
　　Forthenewstudy，thesameresearchersasked229universitystudentsabouttheirsenseofhumor，perfectionistictraitsandsocialbehaviors。
　　Theyfoundthatwhileselforientedperfectioniststendtohaveasenseofhumorthatenhancestheirsocialinteractions，otherorientedperfectionistsdisplayanaggressivesenseofhumorandatendencytotelljokesattheexpenseofothers。Unsurprisingly，theyalsoshowlittleconcernforsocialnorms。
　　Whileyoumaynotrelatetothedescriptionofthedarkperfectionist，manyofusareoverlycriticalofotherstoacertaindegree。
　　Mostpeoplehavemediumlevelsofotherorientedperfectionism，afewhavehighlevelsandafewlowlevels，StoebertoldTheHuffingtonPost。Thesamegoesforotherformsofperfectionism。
　　Thetakeaway？Iregoingtobeaperfectionist，trytofocusthoseskyhighstandardsonyourselfandsparetherestofus。
　　Thefocusofperfectionistsplaysanimportantroleindetermininghowprosocialorantisocialtheyare，sauthorswrite。Ifperfectionistsfocusonthemselves，theycanbeprosocial。Iftheyfocusonotherswhethertheyhaveperfectionisticexpectationsofothersortheybelieveothershaveperfectionisticexpectationsofthemtheytendtobeantisocial。